What To Expect?

Hi, my name is Jocelyn Cran and I am an Accredited Elite Life Coach Level 5 Certified by the IAPC&M, and Prestige Hypnotherapy Practitioner.

I provide a professional, friendly and completely confidential service.

Here's what you can expect from an online session with me: -

Having a 1 to 1 Online Session

A session lasts 50 minutes except for your first session which will last 90 minutes..
Your 1st session is where I define our therapeutic relationship boundaries, find out about you and your issue, where I may help and I tailor a bespoke change work plan specifically for your needs.
During a session, working with you, I will employ the most appropriate techniques from my toolbox to explore and assist you in making the positive changes that you want to see and make happen in your life.
At the end of the session you'll be clear on your progress and what comes next.
Between sessions I may give you some homework based on what may have come up for you during a session, designed to assist you in achieving your goals.

All sessions will take place in the privacy and comfort of your own home.
No travelling is involved.
You can join your session using your mobile, tablet or computer but you will need internet access.

This will typically be package of 6 - 10 sessions. To Stop Smoking (coming soon) typically 2 - 3 sessions.
You will be welcomed into a group who have a shared goal.
You will enjoy the camaraderie and support of the group.
You will be participating in activities designed to assist you to reach your goal.
You will discover empowering skills that you can use every day to underpin and support your journey.
You will have recordings of any hypnotherapy scripts sent directly to your mobile for you to utilise in your endeavours.
You'll get constructive encouragement and feedback on your progress.
If joining an online group session you will need internet access and a good signal.
To get the most benefit out of the sessions be it for weight loss, anxiety or depression it is advisable to attend all the sessions.

Couples Therapy is not just suitable for partner / partner relationships but also for parent / child, friend / friend, family / family or colleague / colleague relationships too.
Typically it will be 5 sessions:-
- Two 90 min sessions together, one 50 min session each and a final 90 min session together.
You will get to understand the issues from each other's perspectives, learn more about yourselves and each other, learn new positive ways of communicating and how to constructively move forward.

If you cancel a session with less than 24 hours of your scheduled session you will be charged for the full session.

Call

+44 7907 930530